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Stir Fry Long Beans served with steamed rice.
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Stir Fry Long Beans with Fermented Soy Beans

Crunchy and tasty Stir Fry Long Beans flavored with ginger, chilies, and fermented soybeans. Delicious served with steamed rice or congee.
Author : Linda Ooi
Course : Side Dish, Vegetables
Cuisine : Chinese
Keyword : long beans stir fry, stir fry long beans
Prep Time 15 minutes
Cook Time 8 minutes
Total Time 23 minutes
Servings: 4
Calories: 147kcal

Ingredients
 

  • 2 tbsp vegetable oil
  • 2 cloves garlic (minced)
  • 1 inch ginger (minced) (30g)
  • 2 red chilies (seeded and cut into pieces)
  • 2 tbsp fermented soy beans (drained and minced)
  • 1 tsp sugar
  • 1 lb long beans (cut into 2 inch lengths) (450g)
  • ¼ cup water (60ml)

Instructions
 

  • Heat a wok or large fry pan. Add vegetable oil and swirl it around to coat the wok or fry pan.
  • Add garlic and ginger. Sauté for 20 seconds. Then add red chilies and sauté for another 20 seconds.
  • Add fermented soy beans and sugar. Continue to stir fry for 1 to 2 minutes until fragrant.
  • Add prepared long beans and water. Stir fry for another 5 minutes or until long beans are tender and sauce has thicken.
  • Turn off stove and transfer vegetables to a serving dish.

Video

Nutrition

Calories: 147kcal
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