Fried Eggs with Bitter Gourd
Quick and easy Fried Eggs with Bitter Gourd and tips on choosing and making the bitter gourd less bitter and more bittersweet.
Keyword : fried eggs with bitter gourd, fried eggs with bitter melon
Servings:
Calories: 138kcal
Ingredients
- 1 small bittergourd (6 oz/170g)
- 2 tbsp vegetable oil
- 3 large eggs (lightly beaten)
- ¼ tsp salt
- ¼ tsp ground pepper
Instructions
- Cut bitter gourd in half lengthwise. Scoop out the seeds with a spoon. Cut one half of the bitter gourd at a diagonal into thin slices. Do the same for the other half.
- Place the bitter gourd slices in a bowl. Sprinkle 1 teaspoon salt over the top. Mix well and allow it to sit for 20 minutes. Rinse and squeeze out as much water as possible. Pat dry with paper towel.
- Heat vegetable oil in a wok or medium fry pan. Add prepared bitter gourd and stir fry for 3 minutes until lightly brown.
- Pour in the beaten egg. Sprinkle salt and ground pepper over the eggs and bitter gourd.
- Once eggs start to set, stir to break it up. Continue stirring and flipping until eggs are fully cooked, about 3 minutes.
- Transfer to a plate and serve immediately.
Nutrition
Calories: 138kcal
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